Introducing FITIV Points We are excited to announce a brand new way of tracking your workouts, measuring your progress and competing with others: FITIV Points! FITIV Points are our way of solving a common problem: levelling the playing field between athletes. Athletes come in all ages, shapes and sizes. That can make it difficult to
Have you checked out the FITIV Community yet? The FITIV Community is our newest tool for helping users motivate themselves and one another. Unlock your workout potential by meeting other athletes, posting comments, and participating on customizable leaderboards. The FITIV Community allows you to post workouts, photos, questions and congratulations. It also gives you leaderboards,
We all know that cardio is an important component to weight loss. Cardio raises your heart rate, burning calories and energizing you for the rest of your day. By burning through calories in addition to reigning in your diet you can start to mobilize and burn away your body fat. Intense cardio, especially, is a
You’ve probably felt this before. You feel yourself slowing down. You’re lacking energy. Your post-workout soreness is taking much longer to go away. You just can’t meet your typical performance. You know you need to rest. It’s obvious, but you still don’t want to. We understand. There are many reasons why you may not feel
Chances are that in your lifetime you’ve seen technology become smaller, cheaper, and more complex. Technology is a fast-paced industry, making constant advances. Fitness trackers are one of the best examples of this. From designated heart rate monitoring chest straps to smartwatches, there are many different ways to track your fitness and capture that data.
With a number of new wearables and smart watches on the market boasting all-day heart rate monitoring users are finding themselves wondering about how they can get the most use out of these health-monitoring devices. They can easily track their steps, workouts, and heart rate while awake, but heart rate monitoring applications are increasingly adding
Can heart rate training help me unlock my fitness? Starting a journey to get fit can feel impossible sometimes. There is an entire industry built around advice and programs and information built to get you lean and healthy. This surplus of information can be a blessing, but it can also be a curse. You don’t
What are calories? How can you use these numbers to lose weight? Losing weight is notoriously hard. There is a lot of confusing information out there about weight loss. Trendy new diets and exercise routines pop up all the time. Some tell you to remove entire food groups. Others focus on timing your meals. Some