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FITIV News & Updates

Most Recent Posts

We're Hosting a Live AMA on Reddit

April 2, 2026

The FITIV Pulse team is hosting a live Ask Me Anything on Reddit. Ask about the app, how we built it, and what's coming next. Join the conversation.

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Join April's Big Spring Bounce Challenge

Spring into action and track your workouts this April! Join the Big Spring Bounce challenge, hop toward your fitness goals, and earn exclusive seasonal badges.

April 1, 2026

Join the March Spring Reset Challenge

Refresh your routine and find your flow this March! Join the Spring Reset challenge, crush your workouts, and earn exclusive badges. Tap to start!

March 1, 2026

Join February's Heart Full of Hustle Challenge

Show your fitness some love this February! Join the Heart Full of Hustle challenge, track workouts, and earn exclusive badges. Tap to join now!

February 1, 2026

Is Walking Real Cardio? How to Turn Steps Into Zone 2 Training

Walking can be real cardio when it raises heart rate into an aerobic zone. This article explains when walking counts as Zone 2 training and how FITIV helps turn everyday steps into purposeful fitness.

January 29, 2026

Zone 2 Training Explained: How to Build Endurance Without Burning Out

Zone 2 training helps build endurance and consistency without overwhelming recovery. This article explains what Zone 2 really is, why it works, and how FITIV helps you use it alongside Training Load and Training Focus.