FITIV Pulse Heart Rate Tracker

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Monica
Friday, 05 April 2019 / Published in apple watch, At Home Workouts, FITIV Features, Heart Rate Training

How to Find Your Actual Maximum Heart Rate

The maximum heart rate in your fitness app is just an estimate. If you are already going to the effort of tracking your workouts it’s important to get accurate data. While general data can show you important trends and give you a rough estimate of your effort and improvements over time, you can get much
maxhrrhr

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