Wednesday, 12 August 2020 / Published in At Home Workouts, Getting Started - Fitness, Health & Fitness

COVID-19 Gym Questions and Answers

Does it seem like a good time to get back to the gym? Many of us have avoided working out outside of our homes for months and months now. For a while going to the gym probably seemed like a very bad idea. Whether your community was full of COVID-19, or largely safe, why take
Friday, 13 March 2020 / Published in apple watch, At Home Workouts, FITIV Features, Getting Started - Fitness

How to Keep Fit When You’re Stuck at Home

Whether you’re faced with Covid-19 quarantines, your children’s school closures, or just want to avoid the germ-ridden gym for a little while, it can be tough to schedule yourself to work in a workout. How do you workout when you can’t leave your house? Is your fitness going to take a hit? Here at FITIV